Improve your English vocabulary and speaking with this ’emotional wellbeing’ 6 Minute English compilation from BBC Learning English! One hour of listening practice to help improve your English listening and learn LOTS of new vocabulary! There are 10 episodes and each contains authentic listening practice, fun quiz questions, analysis of new vocabulary and looks at how to use these words in real-life contexts!

0:00 What to do when you can’t sleep
06:09 Improving your memory
12:13 Can you spot a lie?
18:17 The soothing power of books
24:21 Are you good at complaining?
30:25 How resilient are you?
36:29 Mental health in the workplace
42:33 How to disagree better
48:37 Anxiety and evolution
54:41 Why do people like sad music?

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